Why Women’s Flag Football Is Exploding in Popularity
Women’s flag football is a rapidly growing sport in the United States. Recently, the number of girls and women playing the game has increased dramatically. There are several reasons for this, including: Increased access to the sport. Now more flag football leagues and programs are available to girls and women than ever before. This has […]
Youth Flag Football Safety and Injury Prevention
UA RISE Flag football is a fun and exciting youth sport that can be enjoyed by boys and girls in the K-8th grade of ALL skill levels! Like any sport, safety should always be a top priority. In this blog post, we will explore some of the safety concerns that come with flag football and […]
How to Keep Your Kids Safe Playing Flag Football
Proper nutrition and hydration are crucial for UA RISE athletes to perform their best and recover effectively. It is important to fuel the body with the right nutrients before, during, and after your RISE Flag Football game. In this blog post, we will explore some important tips for nutrition and hydration during these stages! […]
How Do You Play Flag Football | UA RISE!
UA RISE Flag football is a fun and exciting sport that can be played by boys and girls in the K-8th Grade and ALL skill levels. The game is similar to traditional American football, but instead of tackling, players wear flags that are attached to their waists. In this blog post, we will explore some […]
Sportsmanship
Sportsmanship is an integral part of UA RISE Flag Football. It involves respect, fairness, and integrity towards opponents, officials, and teammates. In this blog post, we will explore the importance of sportsmanship and how it contributes to a positive and healthy sports environment. Respect for UA RISE Flag opponents: Sportsmanship begins with respect for […]
What to bring to UA RISE Flag Football Games?
UA RISE parents should bring the following to games and tournaments to be prepared for the games: Water/Hydration and Snacks Mouthpiece and Cleats NO jewelry or accessories allowed to be worn by athletes Sun protection (sunscreen, sunglasses, hats) Comfortable seating (portable chairs, seat cushions) Make sure your athlete has his/her uniform Extra clothes (jacket, raincoat) […]